8 signs you may need to work on your gut health
There’s not a body function or process that isn’t affected to some degree by the state of your gut and the diversity of your microbiome. Let’s take a look at…
Blog
Articles and news about gut health and The Cultured Collective.
Read More8 signs you may need to work on your gut health
How To: A Nutritionist’s Guide to Spring Cleaning Your Gut
Spring sees nature transition almost seamlessly from the slow, cold, dark winter months towards the warmer, more vibrant summer months. Things often don’t go quite so smoothly for us, having…
A Holistic Guide to Improving your Gut Health
By now, you've probably heard that taking care of your gut is a good idea. But how exactly do you support your gut health? We asked Nutritionist Hannah Trueman for her top six tips. Here's what she had to say…
Introducing Hannah Trueman & The 5-day Ferment Challenge
The Cultured Collective challenged me to complete their five-day ferment challenge, which is to incorporate two servings of either kimchi or kraut per day for five days.
Inspiring Reads to Kickstart 2022
Who doesn't love a new year? It's the ultimate new beginning. Here's our literary top picks to help you put your best foot forward in 2022.
Three Top Tips for Nurturing your Microbiome
Research continues to show that our gut microbes impact our health in a variety of ways including mental health and hormonal health as well as digestion and appetite. Pretty important stuff. So how best to support our inner gardens? Here's our three top tips.
Eat & Greet with Jeannette Hyde
Welcome to the third instalment of The Cultured Collective’s blog series Eat & Greet where we’re talking all things food, health and wellness with some of our favourite people and…
Glow Up! Kimchi & Sauerkraut get a fresh new look
A colourful, fresh new look for The Cultured Collective’s kimchis and krauts that you know and love! Read on for a full round-up of our Autumn makeover… Naturally fermented unpasteurised…
The Results Are In! Bumper year for Sauerkraut at the Great Taste Awards 2020
The Cultured Collective have a strong track record in the Great Taste Awards having been winners now for three consecutive years. Judged by 144 of the most discerning palates, belonging…
More ways to get your Kimchi fix online!
You can now find our award-winning Classic Kimchi and Vegan Classic Kimchi online at wholegood.co.uk As well as our kimchi, you’ll also find organic fruit & veg on offer and…