
Speedy Spicy Kimchi & Peanut Noodles
Hungry but don’t have time to cook?! These spicy peanut butter noodles are just for you. Ready in just 15 minutes and packed full of flavour. Serves 2 Ingredients: •…

Hungry but don’t have time to cook?! These spicy peanut butter noodles are just for you. Ready in just 15 minutes and packed full of flavour. Serves 2 Ingredients: •…

A nutritious gut-healthy dinner packed full of punchy flavour and texture that’s ready in just 30 minutes. It covers everything you need for a balanced meal: Protein, Fibre, Fats and…

A sambal is a hot relish that’s a staple in Indonesian cuisine, with thousands of varieties across the islands. This ferment is inspired by Sambal Tomat (Tomato Sambal), a favourite…

For those low-energy evenings when you need a satisfying, nourishing meal that’s quick to prep but still packed with flavour. Juicy Cherry Tomatoes meet piquant, umami kimchi for the ultimate…

An unexpected and delightful fusion of flavours that’s so simple to prepare that it’ll be on repeat in your kitchen. Gorgeous heritage tomatoes paired perfectly umami kimchi and a sweet,…

Cool, creamy and packed with live cultures – this Avocado & Kimchi Soup is your new go-to lunch. This isn’t just soup. It’s a gut-friendly, anti-inflammatory bowl of goodness made…

Ready in under 20 minutes, this gut-friendly recipe is packed with fibre and live fermented kimchi and has 20g of supercharged protein per serving. A must-try for a tasty and…

The simplest soup you'll ever make. This Spanish-style cold tomato soup makes for a crowd-pleasing vegetarian starter on hot summer days or store in the fridge for light-lunches through the week.

Guest post by Sasha Watkins; a Kings college trained, registered dietitian and co founder of award winning ready meal delivery company- Field Doctor. Sasha has a special interest in gut…

A speedy kimchi fried rice recipe that’s perfect for a delicious and nutritious weeknight dinner. Recipe created by the wonderful chefs at Field Doctor. Field Doctor make award winning, dietitian designed and chef…