6 Ways to restore balance in your body, mind & gut
A balanced body is one that both looks and feels well, with its various structures able to carry out their respective functions with ease. As well as physical health, this…
Tag Sauerkraut
Read More6 Ways to restore balance in your body, mind & gut
How To: A Nutritionist’s Guide to Spring Cleaning Your Gut
Spring sees nature transition almost seamlessly from the slow, cold, dark winter months towards the warmer, more vibrant summer months. Things often don’t go quite so smoothly for us, having…
A Holistic Guide to Improving your Gut Health
By now, you've probably heard that taking care of your gut is a good idea. But how exactly do you support your gut health? We asked Nutritionist Hannah Trueman for her top six tips. Here's what she had to say…
Introducing Hannah Trueman & The 5-day Ferment Challenge
The Cultured Collective challenged me to complete their five-day ferment challenge, which is to incorporate two servings of either kimchi or kraut per day for five days.
Sticky Fig & Caramelised Onion Galette With Goats Cheese & Sauerkraut
Easy-er than Pie(!) and with all the crusty pastry good-ness. Deceptively simple, this savoury galette makes a beautiful centrepiece and works wonderfully served with a simple side salad.
Bulgar Wheat Tray Bake with Mediterranean Vegetables, Pan-fried Halloumi & Sauerkraut
Bulgar Wheat Tray Bake with Mediterranean Vegetables, Pan-fried Halloumi & Sauerkraut. This one-tray bake is a saviour for when you're needing a healthy supper in a hurry. Sauerkraut gives this simple recipe a little something extra - satisfying crunch and gut-friendly goodness.
Vegan Creamy Butter Beans & Leeks on Toast with Sauerkraut
You can always rely on Nigel Slater for the tastiest, classic flavour combinations. We've adapted his recipe for beans with leeks and caerphilly to create this plantbased veganuary friendly version. Creamy butter beans, cheesy leeks, and crunchy, tangy original kraut; this is beans on toast, but not as you know it.
Comforting, Creamy Vegan Tartiflette with Sauerkraut
The most decadent and delicious of dishes to bring a little joy to your January. Our tartiflette has all the rich, comforting creaminess of the original version with added sauerkraut oomph. Serve alongside cornichons, salad greens and a crusty baguette.
Panzanella w Fennel, Apple & Dill Sauerkraut
INGREDIENTS Serves 4 200 g ciabatta loaf 600 g ripe mixed tomatoes, roughly chopped 4 TBS Fennel, Apple & Dill Sauerkraut 1 handful small capers , drained 1shallot, finely sliced…
Eat & Greet with Jeannette Hyde
Welcome to the third instalment of The Cultured Collective’s blog series Eat & Greet where we’re talking all things food, health and wellness with some of our favourite people and…