Speedy Spicy Kimchi & Peanut Noodles
Hungry but don’t have time to cook?! These spicy peanut butter noodles are just for you. Ready in just 15 minutes and packed full of flavour. Serves 2 Ingredients: •…
Tag Under 20 Minutes
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Baked Salmon Tacos with 60-second Tomato & Kimchi Salsa
For those low-energy evenings when you need a satisfying, nourishing meal that’s quick to prep but still packed with flavour. Juicy Cherry Tomatoes meet piquant, umami kimchi for the ultimate…
Tomato & Dumpling Salad with Kimchi & Zingy Sesame Vinaigrette
An unexpected and delightful fusion of flavours that’s so simple to prepare that it’ll be on repeat in your kitchen. Gorgeous heritage tomatoes paired perfectly umami kimchi and a sweet,…
Gut-loving sweet & sour kimchi udon with smoky tempeh
Ready in under 20 minutes, this gut-friendly recipe is packed with fibre and live fermented kimchi and has 20g of supercharged protein per serving. A must-try for a tasty and…
Chilled Kimchi Gazpacho
The simplest soup you'll ever make. This Spanish-style cold tomato soup makes for a crowd-pleasing vegetarian starter on hot summer days or store in the fridge for light-lunches through the week.
Viral Jennifer Anniston Salad Bowl (with a 2022 gut-loving update)
The viral Jennifer Anniston salad, with a few gut-loving, nutritionist approved tweaks. This is a versatile recipe which can be adjusted according to your dietary requirements and taste preferences.
10-minute Kimchi Rainbow Rice Bowl
A tasty, healthy meal that's ready in 10 minutes or less from plant-based wizard Bettina Campolucci Bordi of Bettina's Kitchen. Perfect for WFH lunches, hump-day dinners and last-minute suppers.
Panzanella w Fennel, Apple & Dill Sauerkraut
INGREDIENTS Serves 4 200 g ciabatta loaf 600 g ripe mixed tomatoes, roughly chopped 4 TBS Fennel, Apple & Dill Sauerkraut 1 handful small capers , drained 1shallot, finely sliced…
Fresh Fennel Waldorf Salad with Sauerkraut
This all-American salad has been given a gut friendly, aniseed-ey twist with a generous helping of sauerkraut and fresh fennel. A classic combination of flavours that turn a few simple…
The World’s Best Sauerkraut Toastie
The Reuben sandwich is probably where most first encounter sauerkraut. This classic American toastie hits all the right notes: buttery bread, salted cured meats, lashings of hot, melted cheese and…