Recipes & Blog — Articles

The Cultured Collective challenged me to complete their five-day ferment challenge, which is to incorporate two servings of either kimchi or kraut per day for five days. 

Research continues to show that our gut microbes impact our health in a variety of ways including mental health and hormonal health as well as digestion and appetite. Pretty important stuff. So how best to support our inner gardens? Here's our three top tips. 

Welcome to the third instalment of The Cultured Collective's blog series Eat & Greet where we're talking all things food, health and wellness with some of our favourite people and sharing delicious recipes to inspire you to get experimenting with kimchi and sauerkraut. This month we sat down with Jeannette Hyde, nutritional therapist and author of The Gut Makeover, and The Gut Makeover Recipe Book. Hello Jeannette! Please let our readers know a little about your work... The Gut Makeover book was at the forefront of the gut health revolution when it was first published in 2015. I took the...

A colourful, fresh new look for The Cultured Collective's kimchis and krauts that you know and love! Read on for a full round-up of our Autumn makeover... Naturally fermented unpasteurised kimchis and sauerkrauts expertly crafted in the Cotswolds using the highest quality, natural ingredients – no artificial preservatives. Gut loving accompaniments for salads, sandwiches and wraps. CLASSIC KIMCHI The Cultured Collective's best seller! A traditional kimchi that remains true to Korea’s national dish. Piquant and spicy with robust, moreish umami notes and a satisfying crunch. TURMERIC & GINGER KIMCHI (formerly White Miso & Turmeric Kimchi) Flush with the vibrant golden...